Anxiety and depression — instead of being all in your head, it may be in your gut. Preliminary studies in mice find that changing the gut bacterial balance results in consistent changes in mood and behavior, and that behavior was restored with use of an appropriate probiotic. Read the full story here.
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It’s Time for Spring Cleaning. Do you want more energy, better sleep, and better digestion? Do you sometimes feel tired, irritable, or moody? >> Sign up now for a free Detox Webinar and learn how to feel better than ever with a simple, naturopathic doctor-supervised detox. New research shows that exposure to toxins began while [...] At this most wonderful time of the year, do you find yourself feeling blue? Check out this timely advice from naturopathic physician Dr. Orna Izakson. For more information about Dr. Izakson and her Portland, Oregon practice, see Celilo Natural Health Center . |
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