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Q: As a breast cancer survivor, should I eat or avoid soy? – Amanda in Bartlesville A: New research indicates that soy foods decrease the risk of breast cancer recurrence. Naturopathic oncologist Dr Tina Kaczor states: “As the following studies show, evidence suggests there is no increased risk of recurrence for any subpopulations of breast [...] Join us at 9 am on Sunday, August 5th on KRMG (AM 740, FM 102.3) for Living Well Live Radio. Dr. Howard Boos, D.C. will host Dr. Neubauer for a conversation on ADHD: Alternatives to Medication. If you’re a parent, grandparent, or teacher, please join us for this important conversation about children’s health. Looking to cut hidden calories? Check these out. There’s a smoothie that you may be drinking that will weigh you down as much as 20 Reeses’ peanut butter cups. And there’s a fruit drink that’s equal to 12 chocolate eclairs. Ready for real, lasting weight loss? Call us at 918 899 0288. Intake of the mineral selenium may decrease bladder cancer risk. For a tasty selenium-rich snack, try brazil nuts. Looking for antioxidants on a budget? Consider black rice. Cup for cup, it has as much antioxidant power as blueberries at a fraction of the cost. The omega-3 fatty acids present in fish oils are well-established as powerful anti-inflammatory agents. So, how do they work? For new information, read the full story here. Ready the lose the weight and keep it off … for good? What if you could reverse the root causes of high blood pressure, high cholesterol, and pre-diabetes? Ask us about the 5-week Ultralite program for healthy weight loss, for life. It’s been a great week at the Cherry Street Farmers’ Market. We picked up some grass-fed eggs from Downing Family Farm, then pulled together this simple local foods lunch. Ingredients 2 cups salsa 4 eggs 4 corn or flour tortillas 1/2 cup grated monterey jack or cheddar cheese. Preparation: 10 minutes Simmer salsa in a [...] An animal study finds that a healthy diet rich in the amino acid methionine may slow or even reverse the progression of early stage Alzheimer’s Disease. Methionine is available in red meats, fish, beans, eggs, garlic, lentils, onions, yogurt, and seeds. Read the full story here. We all try to eat for wellness, yet sometimes there’s that devil whispering on our shoulders. What if we could turn it off? What if it was as easy as turning off the television? Read the full story here. Ready for your personalized meal plan for health? Call us at 918 899 2088 to get [...] |
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Content copyright 2013 Restoration Health Care LLC; All information contained on this website is intended for informational and educational purposes only, and is neither intended nor suited to be a replacement or substitute for professional consultation relative to a specific medical question or condition. Powered by WordPress & Atahualpa |
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